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Apart from being bittersweet flavor, dark chocolate is remarkably nutritious and healthy. On the other hand, there are numerous brands you can source this from. Of course, no two brandsContinue readingYummy Chocolates

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The Wonderful Benefits of Dark Chocolate to Skin and Hair

We all probably know this – dark chocolate has plenty of health benefits. If you’ve always questioned about the difference among these kinds of chocolate and assumed that milk is just as healthy as the dark variations, then you must definitely keep on reading! This article is perfect for you to understand that dark chocolate is healthy and the several advantages that it comes with for your hair, and overall health is truly amazing.

Regardless of how you are eating dark chocolate, be sure to include it in your hot cocoa recipe, or use it as a topical beauty regimen. You will learn how to get rid of oily skin forever with this type of food. Below is the list of the wonders it can do to your skin and hair!

1.  Shield from sun deprivation
According to studies, consuming dark chocolate provides you with softer skin texture, 25% less skin redness when revealed to the sun, and extended skin hydration. Flavonoids in chocolate help reveal damaging UV rays off your skin, stopping sunburn and ailments such as skin cancer. It also helps combat skin blemishes.

2.  Stops premature ageing
Dark chocolate aids in lessening dark areas and maintain a glowing and healthy skin. It also serves to bring hydrated skin and keeps it secured, increases collagen content, and promotes circulation, all of which aids in delaying the look of fine lines and other signs of ageing.

3.  Supports cell growth
Fundamental minerals found in dark chocolate such as copper, iron, and zinc support cell growth and sustain your skin, maintaining it looking fresh. Furthermore, it also detoxifies skin and swamps off dead skin cells, helping you achieve younger-looking skin.

4.  Heals skin
Dark chocolate is rich with minerals that improve cell healing. Aside from that, it also helps you attain soft skin by getting rid of dead skin cells, dark chocolate also reduces skin flaws and imperfections.

5.  Alleviate stress
Stress can cause destruction on your skin. Magnesium overcomes the discharge of the stress hormone cortisol. Because dark chocolate has ample magnesium, it helps decrease anxiety, which in turn inhibits collagen collapse, maintaining healthy skin. Magnesium also promotes quality sleep which is essential for healthy skin.


Ferrero Launches Month-Long Campaign to Make Halloween 2020 Fun and Memorable

October, the month when kids and kids-at-heart adults are excited to celebrate Halloween, which unfortunately won’t be held traditionally due to the pandemic.

Yet the good news is that global chocolate company Ferrero, well-known for products like Tic Tac®, Ferrero Rocher®, Nutella® and Kinder Bueno®, is giving people across the globe something to get excited about, over this year’s forthcoming Halloween.

Ferrero’s SVP-Marketing for Nutella and Chocolate Snacks Mark Wakefield, expects that this year, Halloween treats will play a bigger role in making the event more memorable for families and friends — and we are making sure they will enjoy a month-long celebration of the tradition. Mr. Wakefield asserts that

“Halloween is not Halloween if without treats, to which the Ferrero brands have been part of for generations of holiday celebrations.”

According to Catherine Bertrac, Ferrero’s SVP-Marketing for Kinder North America, they at Ferrero, have committed to create surprises that will spark joy this season and we want to make it easier for families who love Halloween, to have fun.

Ferrero’s 31-Day Campaign to Make Halloween 2020 Fun and Memorable to All, Including Homeless Children

Starting October 1st, this well-loved confectionary company has organized a month-long set of activities to help families all over the world enjoy Halloween 2020, even if the pandemic makes it feel a lot different. In each of the 31 days of October, Ferrero will be sharing unique and clever ways to make the most of the Halloween month, in partnership with influencers and by way of digital advertising and social media platforms,

Top Halloween favorites such as Ferrero Rocher®, Nutella® and Kinder Bueno® will be presented uniquely and creatively to make everyone’s 2020 Halloween celebration memorable.

In addition to the daily fun campaign, Ferrero has once again partnered with The Birthday Party Project to ensure that every child, including those experiencing homelessness, can safely enjoy Halloween this year. The Birthday Party Project is a non-profit organization that makes it their mission to bring happiness to homeless children across the U.S. by providing products for birthday celebrations; of which Ferrero has been one of its longtime partners. This month The Birthday Party Project and Ferrero partnership includes Halloween treats to make birthday celebrations extra special for this month’s homeless birthday celebrants.


The Hershey’s Company Ventures in ESports

eSports Player


Hershey’s, among the planet’s most famous brands and non-endemic gamers at esports, resigned its very first year of advertising in the area in the Esports Business Summit in September. From creating a knowledge-base of this distance to forming connections with a gift, Charlie Chappell, the mind of integrated advertising to Hershey’s, provided insights on how newcomer manufacturers must begin to browse the intricacies of this esports ecosystem. Here, five hints from his session in the summit.

1. Admit what you do not understand –and then also ask the pros.

Admitting the intricacies of this esports system is perplexing even to older entrepreneurs is your very first step into suitable schooling, in accordance with Chappell. “Here is the question: If you have already been a contributor for any quantity of time on your career, you have reached some type of mature level. You are’supposed’ to understand what you are doing,'” Chappell says. “As we have to our very initial activation, what we heard from it’s that the whole idea of declaring that you do not understand, then expecting the pros.”

2. Take your staff to esports occasions.

To narrow the information gap, both Chappell and his group underwent esports events first hand. “We started the procedure for easy immersion. Sticking to a seminar just like [Esports Business Summit] is part of this,” he states. “We chose a visit to L.A. to see everything that is out there at the ecosystem”

After the group went to observe an Overwatch League match along with also a League of Legends game (where most players buy league of legends accounts), a sin happened: “It was not only that the audience was enthusiastic and excited –they understood what was happening,” he states. The same as in traditional sports, then the audience expected big plays, then cheered or voiced disappointed based on the outcome. “That is where the light bulb went away and I believed, this is not likely to go off. That is something which we must know and we must enter.”


ALSO READ: Top 3 Most Expensive Chocolates


3. The electronic extensions in esports include value.

Hershey’s generally does not do incidents, Chappell clarified. Even though it arouses the NCAA Final Four, you will not observe a Hershey’s activation in the Fan Fest. “You need to pay a great deal of cash to trigger on this,” he states.

However, in the esports planet, events tend to be amplified through electronic platforms such as Twitch and YouTube. “It is not only about the people that you socialize with you, but everyone who’s seeing and listening to what is happening,” he states. “The range of impressions we got from an event in this area is more than we see in almost any other occasion.” Partnering with a streamer on Twitch will enhance the occasion’s reach even farther, ” he adds.

4. Build close relationships with a gift.

Hershey’s has decided to get to understand a number of its best talent, such as streamers DrLupo along with his spouse MrsDrLupo, along with the adventure that has paid benefits. “After we met with Ben [Lupo] and [his wife] Samwe flew to Nebraska to fulfill them to discuss the venture,” he states. “In contemporary sports advertising, occasionally it can be difficult to develop that connection, particularly with a number of the celebrity athletes, since there are so many layers between, using their representatives and their handlers and whatever else. This is only one of those things we believe is really strong about this distance.”

5. Be daring with your advertising and promotion and advertising activations.

Chappell appealed to entrepreneurs to push unique manipulation ideas, regardless of what your institution’s leadership continues to be comfy financing within the conventional sports stadium. Because this sector remains in evolution, there’s more chance to be noticed and stake a claim.

“I understand sometimes it could be secure to do everything you have always done, and perhaps you’ve got to do this to find the deal from the senior administration,” he states. “However, if we need something to be too large as it is, I’d say, what would be the matters concerning the conventional ball-and-stick sports side I wish would be better? And how do I, as I go to this area, operate through it we could make it take place?”



Dark Chocolates and its Sweet Benefits

Dark chocolate isn’t just a sweet treat. Believe it or not, these chocolates are packed with nutrients that boost your overall health. Made from seeds of cocoa tree, it’s actually among the optimal source of antioxidants. According to studies, dark chocolate is capable of lowering risks of cardiovascular diseases by improving health. So don’t wonder why there are lots of pastry chefs and other hobbyists who are taking advantage of their best double oven gas range to bake and make pastries with dark chocolates as their main ingredient.

The Remarkable Benefits

As mentioned, there are plenty of benefits that you can enjoy from eating dark chocolates. Some of these benefits are discussed below:


If you purchase dark chocolate that has high contents of cocoa, then it is going to be so nutritious. This contains sufficient amount of soluble fiber and at the same time, packed with essential minerals. As a matter of fact, consuming a 100g bar of this chocolate that has 70 to 85 percent cocoa can give you the following:

  • 11 grams of fiber
  • 58% of the RDI for magnesium
  • 67% of the RDI for iron
  • 89% of the RDI for copper
  • 98% of the RDI for manganese

On top of that, has decent amount of phosphorus, selenium, zinc and potassium.

Obviously, 100g is a big amount and something that should not be consumed in one sitting or in a daily basis. You should therefore practice moderation when eating one.

Great Source of Antioxidants

ORAC is an abbreviation for Oxygen Radical Absorbance Capacity. This is measuring the activity of antioxidant in the food. Truth is, dark chocolate contains tons of organic compounds that function as antioxidants and biologically active similar to flavanols, catechins, polyphenols and the likes.

In a study, it showed that dark chocolate and cocoa had greater activities of antioxidant, flavanols and polyphenols compared to other fruits like acai berries and blueberries.

Lowers Blood Pressure and Improve Blood Circulation

We already know that dark chocolate contains flavanol. This is capable of stimulating endothelium or the lining of the arteries that is producing nitric oxide. One important function it has is sending signals to our arteries to relax which then lowers resistance to blood circulation which eventually lowers blood pressure.


Chocolate, Coffee and Your Brain

“You are what you eat”, a famous quote or line we encounter and read. An interpretation of, if you eat healthy food, you will be healthy, but if you are into junk food, or processed ones, expect to have a weaker body.

Chocolate and coffee, two of those that people consume on a regular basis. Are these healthy? The benefits of a drink or a food will vary on someone’s intake. It will also depend on how consistent he/she is in consuming it.

Study shows that chocolate and coffee are good for the brain. It can make you smarter and your brain even healthier and resilient. It improves the brain’s cognitive performance and sustain clear effect on the brain’s network activity.

The substance that can be found in coffee and in dark chocolate protects a person from neuronal dysfunction that cause some diseases.

If you want your brain to be flexible and healthy, you should consider drinking coffee everyday. Research on how much you should be taking in a day, the best time to drink it (since some drinkers cannot sleep properly at night if they drink it before bedtime). In case what you have researched regarding how much coffee you have to drink in a day is too much for you, replace some portions with dark chocolate. In this way, you will be consuming both without guilt.

Also think of purchasing the best coffee grinder for french press. A natural and brewed coffee is healthier than instant ones. So if you want to get the real benefits of your favorite drink, invest and drink the natural ones and pair it with a portion of nice dark chocolate bar. Just like your skin care, you have to do this religiously to help your own body and brain adjust and see the amazing effects everybody wants to experience.


Theobroma Cacao – Food for the Gods

When we bite into a chocolate or sip a steaming hot chocolate drink, we often ask where do chocolate come from?

Chocolate has a rich flavor. No wonder it’s the most popular sweet treat in the planet. Not only is it delicious, it’s also good for our hearts and brain.
The cacao tree provides us this delightful food. Theobroma cacao as it is also known means food for the gods. It’s a very appropriate translation to describe this comforting food. The tree originated from the Amazon area in South America. Native groups like the Ancient Aztecs, Incas and Mayans used cocoa in many ways. They used it to make a bitter tasting brew from the tree’s beans. It was also used as a currency by the Incas.

“Theobroma” Cacao Pod Opening

These days, we get most of our supply in Eastern Brazil. A large part of it comes from South Africa and the Ivory Coast of the same continent. Cacao, an evergreen tree belonging to the family Malvaceae. This is native to deep jungles in the tropical areas of South America. It can grow as high as 40 feet. They thrive in humid and tropical climates. Its leaves are dark green and egg-shaped which has a shiny and leathery texture. The leaf base is heart shaped with a drawn-out tip allowing water to drip.
The flower of the Cacao tree is tiny. Its color is yellowish to light pink and they cluster in the trunk. The tree produces flowers year round. The tiny flowers when pollinated transform into a hefty fruit.
The fruit or the Cocoa pods is egg-shaped 14-30 cm long. Inside the pod contains about 20-45 seeds each surrounded by a bitter to sweet white pulp. The seeds are usually dried and fermented under the sun and then they turn to brownish red. These dried beans are then processed to make chocolate. To produce a pound of chocolate requires hundreds of dried beans.
Many people wish to have a cocoa tree in their own gardens. Imagine waking up to a beautiful landscaped garden with cacao trees in it. Are you looking for professional landscapers? Professionals who can beautify your garden and provide your landscaping needs? Visit this page:
The cacao tree is possible to grow in a home garden in Tropical. A cacao tree planted in a home garden will take approximately 4-5 years to begin to fruit.

Chocolates Can Cause Trouble for Race Horses

While feeding chocolates to a horse may seem harmless, feeding them to competing race horses is prohibited because they contain substances that act stimulants. Horse racing regulators are quite strict in imposing this prohibition and have in fact taken action against blood horse trainers found in violation of the restriction.

The Association of Racing Commissioners International (ARCI), maintains that any foreign substance found after testing the urine sample of a horse in question is regarded as a violation. Although foreign substance is defined by the ARCI as referring to stimulants in the form of drugs, the association includes caffeine in its classification of drugs because the substance can enhance the performance of a race horse.

The Caffeine in Chocolates is Considered a Drug

The ARCI maintains that chocolates contain caffeine and theobromines, which if ingested by a competing race horse will give the animal an unfair advantage over its competitors.

Many doubt there is truth to this contention, which is why the Ohio State University (OSU) conducted a scientific study about chocolates and its caffein content. The primary purpose is to determine the amount chocolates that a trainer has to feed a race horse, for the caffeine substance to kick-in as stimulant.

The main author of the OSU research, Richard Sams, a professor of veterinary medicine said they took to studying three horses who were fed with M&Ms that come in a pack size dispensed by ordinary vending machines. A pack of M&M chocolate-coated peanuts contains about six (6) milligrams of caffeine.

Each horse was fed with 20 M&M chocolate coated peanuts daily and for 8 straight days, to determine at what point the caffeine substance can be detected in the animals’ urine. The study showed that caffeine tends to stay in a horse’s system much longer that it does in humans. That is why, urine samples taken on the eighth day and after 5 to 6 hours of feeding the horses with M&Ms, traces of caffeine still in the horse’s urine but only at a concentration of about 0.05 parts per million.

Professor Sams believes that the concentration detected is not enough to have had an effect on the performance of a race horse. According to the OSU professor of veterinary medicine, it would take several grams of caffeine for the substance to make an impact on a 1000-lb horse’s performance in a racing competition.

Yet under the ARCI’s set of rules, the fact that caffeine was detected in the urine of the horse as a foreign substance is reason enough for a horse racing regulator to disqualify it as a competitor. Apparently, the ARCI provides little guidance about the pharmacology of drugs and the concentration that will indicate if the caffeine ingested did give the animal an unfair advantage.

The ARCI ruling on caffeine is plain and simple, caffeine is considered a drug designed to stimulate a race horse. In concluding the OSU research, Professor gives advice to blood horse owners and trainers not to feed their thoroughbreds and fillies with chocolate if the animals are about to run in a horse racing competition.


Chocolate As Your Post-Workout Food? It Might Actually Be Good For You

If there is one macro-nutrient that a fitness or bodybuilding enthusiast would wish to consume all-day and all-week, that would be protein. It is responsible for muscle growth and repair after a strenuous workout at the gym. It is also a much-needed nutrient in hypertrophy training, wherein you are aiming to make your muscles bigger at the expense of your unwanted visceral fat.

If protein is considered as a gym goer’s bestfriend, then carbohydrates would be his or her enemy. And what is a major source of carbs? Sweets. No wonder why many fitness-conscious people are saying a hard no when they are offered with desserts, particularly chocolates.

For one, carbs is never an enemy if you are into making your body fit and healthy. You might also want to think twice about refusing to eat chocolate when you have the chance, as chocolate might actually be a good addition to your after-workout meal for better results.

The Benefits Of Eating Chocolate After Workout

As already mentioned, carbohydrates must not be completely disregarded in your daily meal. Getting rid of carbs from your diet could actually cause negative effects in your body, including severe fatigue during and after your workout due to lack of energy. Carbs is your number one source of energy when you are pumping iron at the gym. If you don’t have enough carbs to lift some weights, your protein would only go to waste because you just don’t have enough energy for your muscle training.

The exact thing can be said about eating chocolate to fuel up your workout sessions. Consuming chocolate, either by the means of eating solid chocolate or drinking chocolate, is proven to speed up a person’s recovery rate after a high-intensity workout.  Cocoa is known to have antioxidants and a special nutrient called epicatechin, which aids in loosening up the blood vessels and promote blood flow for a more effective workout. Aside from its amazing effects on your workout, eating chocolate, especially the dark kind, can actually increase your chances to beat COVID-19.

To make it extra effective, you can choose to eat chocolates with bits of nuts as your protein source. A good combination of carbohydrates and protein would be the best post-workout meal to make your muscles thicker and fuller after recovery. After getting that rocking physique after your workout, you can think about sharing your progress pictures online. Although, you may want to buy tiktok followers first so that more people can see your posts.


Necessary Things to Know When Starting a YouTube Channel

As a food blogger, it’s necessary to continue expanding your exposure and consider better approaches to share your thoughts. Also, what better method than to provide them life through video?!



The YouTube calculation truly cherishes makers who distribute regularly and who have set a timetable. Pick a publishing day you’re fine with and stay on track strictly. Take note that it’s smarter to publish one incredible week by week video than to give out numerously so as to have a greater yield.


Viewers love to return to a channel when they realize they’ll see a particular sort of content. To help develop your channel quicker, choose from the beginning what the fundamental subject of your recordings will be. Heating, cooking, keto, special recipes … the decisions are copious and rousing.


Without a doubt, you have to create quality pictures and sound. In any case, purchasing the best in class won’t ensure that you’ll become incredibly successful on YouTube. Start with what you have or obtain a companion’s camera for the first couple of months.


Make each shot the tastiest. Do your best to design out your video so each part is satisfying to the eye: utilize pleasant pots and dish, set the light straight, and keep the zone you’re recording in clean.


When recording is done, it doesn’t mean the work is finished. You’re going to require a couple of pictures to make a delectably welcoming thumbnail for every video. Notwithstanding the thumbnail, I generally take a devoted picture for Instagram and my Facebook page. Also to make it look like your videos are trusted by many, you can buy cheap youtube videos.


Much the same as in the world of blog, it’s essential to give thoughts that are motivated by what individuals are presently looking for. So follow the seasons and get propelled by what’s new, fresh, and popular.


Enjoying Dark Chocolate Could Potentially Help Your Body’s Defense Against The Coronavirus, And Here’s Why

People’s everyday way of living was changed forever when the novel strain of the coronavirus spread throughout the globe since late 2019. Now officially known as the SARS-CoV-2, this virus is so new to the minds of the doctors and medical practitioners that they are not even certain of the extent of its effect on the human body, let alone know how this virus can be defeated. The World Health Organization (WHO) has given a name to the pneumonia-like illness that this virus is causing, the Coronavirus Disease of 2019 or COVID-19, and it has officially been declared as a pandemic since March this year.

As the whole world awaits for a cure or a vaccine that will finally eradicate this deadly disease, it is strongly advised that the public should observe social distancing and practice strict sanitation to make sure that the virus won’t get into their system. Also, the best thing to do to increase our chances of surviving COVID-19 is to boost our immune system.

You Could Benefit From Your Sweet Tooth In Fighting Diseases Like COVID-19

We have always been advised not to indulge so much in sweets or any food rich in sugar because of its negative effects to our body. One sort of given is the risk of getting diabetes if we consume too much sugar. However, if we keep our consumption of sweets in moderation, we can actually give our bodies an advantage to fight all sorts of diseases, including COVID-19.

If you have a sweet tooth that you could not let a day pass without eating something sweet, then you should pay more attention to dark chocolate. Its taste is quite different from your regular chocolates because of the tiny bit of bitterness that you will get after taking a munch. Nevertheless, its taste is so unique and you will find yourself wanting more after one bite. The good news is that eating dark chocolate actually help you decrease the risk of developing irregular heartbeat, you consequently may lead into full-fledged heart problems down the road.

In spite of the fact that dark chocolate has a good amount of sugar into it, studies have shown that eating dark chocolate actually reduces the likelihood of getting diabetes. This is mainly due to the dark chocolate’s main ingredient, which is flavonoids.

These are antioxidants that our cells can use to avoid getting damaged and lower the degree of inflammation due to illnesses. It is said that the darker the chocolate is, the higher the level of flavonoids that is present.

Making chocolate sure is an intricate process, but it is much more challenging to make chocolates that brings more good than harm to our bodies. Nonetheless, having dark chocolate in our daily meal is worth the challenge. Aside from its good effects in the body, dark chocolate can make our minds work more efficiently by increasing the so-called gamma frequency in the cerebral cortical areas of the brain, which are the areas that facilitates our memory and sensory perception. After enjoying dark chocolates, the next thing you can do now is to  check out some braces removal apps list by Homiesfoto for everyone’s benefit.



Mars Raises the Bar for Heat-Resistant, Melts-in-Your-Mouth Chocolates

Mars Inc. recently patented a breakthrough formulation set to improve the delivery of its mets-in-your- mouth chocolates via new thermo-resistant packaging,

The race to develop heat-resistant chocolates seemed to have fizzled out years ago, as leading chocolate manufacturers came up with their own patented versions. However, the results were not as successful. The non-melting products were not as delectable as the original because they left, either a too waxy, or too bitter taste in the mouth.

Apparently, Mars, Inc persisted In perfecting its heat-resistant chocolate formulation, for which an international patent has recently been filed. The company’s new international patent has raised the bar for heat-resistance, as their products have been tested not to melt at 91°, 95°, and 100°F, whilst still maintaining the company’s original, melts-in-your premium quality.

How the Quest for Heat-Resistant Chocolates Begun

The story behind the quest for a formulation that will allow chocolates to remain in shape and without melting even when in hot temperatures began in 1937. The U.S. army wanted chocolates that did not melt inside soldiers’ pockets when in warmer weather conditions. Although Hershey, being the original supplier was able to meet the U.S. army’s request, what the company provided were chocolates that left a bitter chalky taste.

Mars came out with a better solution, by encasing little bits of chocolate in candy shells, which the company branded as M&M. As the turn of events had it, the product was so successful. Mars later became the main supplier of chocolates for the U.S. Army, which also resulted in a bitter rivalry between the two companies.

Still, as the chocolate wars continued, with other companies joining the fray, the race for the perfect heat-resistant chocolate was still on. The new goal was centered on supplying chocolates in countries with warmer temperatures, without the need to maintain special storage and shipping conditions.

Other leading brands like Nestle, Barry Callebaut, Mondelez (Cadbury) competed in the race by producing their own heat-resistant versions. However, all brands still faced the challenge of coping with the increasing present-day warm temperatures and the need to improve on the waxy after-taste.


Dark Chocolate – In or Out for Kidney Stones?

It is not surprising that dark chocolate can give numbers of benefits to one’s health. The reason behind this is that dark chocolate is fully loaded with essential minerals. Aside from that, it also contains high amounts of polyphenols or antioxidants.

According to research, the incredible amount of polyphenols in chocolate can contribute to the lowering of inflammation, risk of cardiovascular disease, and assist in the memory function.

Yet, this kind of research also comes along with controversy. Meaning, it needs more study before drawing out conclusions. However, companies begin to market chocolate as a healthy product due to this research.

Dark Chocolate in Moderate Amount

In addition to the above-mentioned contents of dark chocolate, high levels of fat and calorie are also in the list. Generally, dark chocolate is advantageous for one’s health, however, it doesn’t mean that it should be overeaten. Similar to other food groups, moderate consumption of dark chocolate can be a part of a balanced meal. The suggested daily consumption of dark chocolate is about 6-7 grams that’s why we can’t get enough of it.

Meanwhile, dark chocolate together with cocoa products includes certain levels of an antinutrient substance known as oxalates. Oxalates play a role in kidney stones formation. The appearance of this substance is commonly known to occur on spinach, parsley, beets, and rhubarb.

Oxalates in Dark Chocolate

Chocolate is known as high oxalate food. If one is at risk for kidney stones, it is highly recommended that dark chocolate or other oxalate-rich food consumption must be in combination with calcium-rich foods. The role of calcium is to bind to soluble oxalates during the process of digestion.

This binding phase results in the creation of oxalates in its insoluble form before its absorption into the bloodstream. But, milk products hinder the effects of polyphenols present in chocolate. Meaning, chocolate consumption due to antioxidant effect while consuming milk at the same time to restrict oxalate absorption may reduce the antioxidant benefits of chocolate.

Oxalates in Kidney Stones Formation

Once soluble oxalates are absorbed and then accumulate in the kidneys afterwards, the binding with calcium occurs. This phase leads to the formation of oxalate crystals of calcium. Through the urine, the elimination of such crystals happens.

On the other hand, if the oxalate crystals present in the urine have extremely high levels, the chance of stone formation of the calcium oxalate form is very high. These formed stones are known as the mostly occurred stones of the kidney.

With this regard, many people are asking for what to drink for kidney stones? Is dark chocolate drink in or out in the food list for people with kidney stones?


Why a Food Truck Business is Beneficial

With an increase in youth spending and a versatile way of life and a prerequisite of nourishment in a hurry, the Food Truck model has become a serious wrath among most country’s population. The fate of the nourishment truck industry appears to be splendid with its anticipated income development at a pace of 3.7% in the following five years. If things work out this way, the industry completely will move to $1.8 billion, which is a huge development for a recently acquainted industry. Find out how to open your own Food Truck Business in this article.

With low ventures and insignificant dangers included, Food Trucks are presently turning into the well known decision for opening an eatery business, particularly for first-time restaurateurs. We can, in any case, assist you with understanding the upsides and downsides of a nourishment truck or a standard café. Peruse on to discover increasingly about the equivalent.

Advantages Of Running A Food Truck Over A Regular Restaurant

1. Nourishment Trucks Require Low Initial Investment

A food truck is viewed as a high-benefit business, on the grounds that it includes a much lower capital as against a semi-formal eatery. This by itself is an upper hand of running a nourishment truck rather than an ordinary café as the cash you spare in setting up can be utilized for different tasks like advertising or menu building. The main principle cost is purchasing your truck, which is likewise avoidable in the event that you exploit the developing nourishment truck rental business.

2. Nourishment Trucks Can Experiment with Location

Cafés rise and kick the bucket with their location. Around 60 percent of new eateries flop inside the principal year. Also, almost 80 percent shut before their fifth year of activity, and one of the essential reasons being poor area and high rentals. This is the reason you should pick admirably while going for a nourishment truck or a café.

Luckily, Food Trucks are invulnerable to this issue, they are portable, and you can pick the area of your nourishment truck according to your choice. If your business doesn’t appear to function admirably at a specific area, you can move to some other area and check whether your plan of action is equipped for flourishing there. You do not have to worry if while you are on your way to another location your truck suddenly broke because there are various towing truck businesses such as the Santa Clara Towing ( ) that will provide quality service.


Dark Chocolate Has PAD Healing Effects

Drinking a cup of dark chocolate a day, can give relief to older adults suffering from peripheral artery disease (PAD). This was the finding revealed by a new study conducted by researchers at the Division of General Internal Medicine and Geriatrics/ Department of Preventive Medicine of the Northwestern University in Chicago, Illinois.

Published in the Circulation Research of the American Heart Association’s journal, the lead author of the study and professor of medicine Dr. Mary McDermott, reported that cocoa flavonols and the epicatechin present in dark chocolate, have therapeutic properties that can work effectively on PAD patients.

Dr. McDermott explained that the disorder is common to people aged 60 and above, who experience not only reduced blood flow in leg arteries, but also suffer from mitochondrial damage in their calf muscles.

How the NWU Research Team Proved the Therapeutic Effects of Dark Chocolate

Mitochondria, as the NWU professor of medicine explained is best described as the human body’s “powerhouse of cells.” Boosts in mitochondrial activity help cells to convert the energy received from food, as well as develop capillary density that is vital to the distribution of oxygen to tissues during exercise.

NWU’s research team was able to show how epicatechin can improve muscle health – improvements that they had observed in 44 of the 60 people who were asked to drink a mugful of cocoa thee times a day for 6 months. On the other hand, another group of people with PAD condition, were asked to consume for six months, placebo beverage that did not contain cocoa.

At the end of the 6-month test period, those who drank chocolate with cocoa flavonols, showed improvement by being able to walk further by up to 42.6 metres in a six-minute test walk. The opposite happened to those who drank the cocoa-less placebo chocolate beverage, since they demonstrated a 24.2 metre decline in the test-walk take after 6 months.

The research team also underscored the fact that regular chocolate beverages that often include sugar as they are commonly available, cannot be expected to deliver the same effect as the cocoa used by researchers in their test.

Dr, McDermott said the findings of their research study are consistent with the results of earlier trials that proved that if PAD is left untreated, it will result to decline in ability to walk distances over a period of time. She also said that

‘If the results of our study are confirmed by way of a larger trial, then the NWU findings suggest that cocoa, a relatively accessible, safe and inexpensive product, has the potential to bring significant improvements in blood flow, calf muscle health, and walking performance of PAD patients.’


The Importance of SEO to every Business

In this advanced age, nearly everybody needs to demonstrate their value on the web. From little locally situated organizations like specialties shops, chocolate making, and so forth to enormous organizations, you will discover everybody competing for an advanced space, attempting to make a fruitful name on the web and consequently gain benefit disconnected. Ordinary sites are made and propelled. So how would you guarantee that your site is the one that the searcher taps on to or is visited by your intended interest group? Also, on the off chance that you are another business, it is imperative to note whether, you get saw by new clients.

Today, web crawlers are significantly more than mission stages. They are progressively similar to gods with a plenty of decides that organizations need to follow so as to achieve advanced success. As an ever increasing number of individuals began depending on online scans for items, administrations and data, web search tools and services such as the Guest Post Service: Guest Posting on Real Blogs with Traffic  have gotten more significant than any time in recent memory.

Advanced promoting offices have helped incalculable little and medium measured organizations get online perceivability, in a general sense through SEO. It is the full verification approach to get taps on your site and is required to proceed as a significant channel for producing higher perceivability in a web crawler’s unpaid outcomes and getting traffic to a site.

For what reason does my site need SEO?

Most of online traffic is driven via web indexes like Google, Yahoo and Bing. Albeit online networking can create guests to your site, web search tools are the prime wellspring of route for most Internet clients, regardless of whether your webpage gives data, items, administrations or pretty much whatever else. Web indexes are the roadways to give focused on traffic. On the off chance that journey stages like Google, Yahoo and Bing can’t discover your site or add your substance to their databases, there are odds of you passing up mind boggling openings that can direct people to your site.

Other than this, search questions (the words that clients type into the hunt box) convey remarkable worth. Studies have indicated that internet searcher traffic can assemble or break an association’s prosperity. Directed traffic can give introduction, perceivability and income to your business, similar to no other channel of showcasing.



What Social Media And Chocolate Have in Common

Social media: Nowadays it is impossible to imagine life in our daily lives. We spend an average of 1 to 3 hours a day on platforms such as Facebook, Instagram or LinkedIn. During that time we send each other messages, share the latest news and watch videos. But how has social media become so big? And why do we spend so much time on it? It is because we buy youtube likes and we are addicted to that.

Mobile Phone, Smartphone, Keyboard, App, Internet Among other things, this also caused Facebook to grow enormously. Social media such as MySpace and Friendster have been around for some time, but because of its user-friendliness and accessibility, Facebook had 50 million active users in the first year the website was publicly accessible. Where Facebook started in 2004 as a platform where students could stay in touch with each other, it grew into a public platform with nearly two billion users at the moment.

Why do we use social media so much?

Social Media is Just Like Eating Chocolate

Yet this accessibility is not the reason that we like being online. The first reason is that people simply enjoy sharing information. When we share information via social media, this makes us happy. Our happiness from social media is caused by the release of dopamine when we share something via social media. This substance is also released when we eat chocolate. People mainly share information to support a charity or problem that they find important, to share valuable information and to maintain contact and relationships with others. When this information also reaches a large group of friends and family and we get a lot of likes or reactions in return, this feeling only gets stronger.

How Can You Use Social Media as an Entrepreneur?

As a company, it is certainly not a wasted effort to be active on social media and also to invest in social media marketing. In addition to having enormous reach, platforms such as Facebook know a great deal about its users. This allows you to target people very specifically within your campaigns based on, for example, demographic information, interests, and behavior.

1. Write content for your target group, not for your company
The demand for content marketing (content with the aim of informing the reader) has grown enormously in recent years. As an entrepreneur, you can do content marketing by giving your followers information and tips about products, information and new developments within the industry in which you operate. You can present this information in the form of a blog or a video, for example. By regularly posting and sharing this type of content through various social media channels, you can create interaction with your target audience and inform them about products before they make a purchase.

2. Post regularly and ensure interaction with your followers
But also by regularly posting content, interacting with your followers and responding to the opportunities, you can create many opportunities for your company. By posting regularly, people will see your brand more often. Research shows that people’s attitudes towards a brand are more positive when they have often been in contact with a brand or have seen it before.

3. Try to create user-generated content
As described above, people remember events better when they are shared on social media. By challenging your followers as a company to upload user-generated content (content created by users/consumers) that fits your company, you can provoke the same effect.


Dark Chocolate for Lower Back Pain

Many people suffer from pain located at their lower back. Some, especially those who are elderly are using mobility equipment like power wheelchair to assist them on their lower back pain. The usual causes of back pain include bad posture, awkward sleeping position or triggered by a minor injury. However, based on NHS, with just a week or month, back pain can improve by itself.

Yet, there are helpful ways on how this pain may be prevented. Usually, prevention of back pain may be done through diet monitoring or changing the sleeping position. Aside from that, the risk of symptoms of pain at the lower back may be reduced by eating dark chocolate. Patients attested that the pain at their lower back were relieved the moment they started to eat more dark chocolates.

Dark Chocolate and the Lower Back Pain

Usually, patients suffering from lower back pain are always surprise on knowing that diet and exercise are helpful for their back health. These measures also prevent many underlying health problems and may improve healing as well. Moreover, it is also surprising to know that dark chocolate is a helpful treat for them. So, aside from the three amazing benefits of eating dark chocolate, reducing back pain is coming up on the list. But, what’s with dark chocolate that makes it reduce the pain at the lower back?

Component of dark chocolate

Primarily, dark chocolate contains abundant amount of magnesium which is very important for muscle relaxation and contraction. In addition, it helps to provide the muscle enough strength in order to support the spine. Magnesium is one of the primary minerals present in the bone structure. Further, around 300 biochemical reactions require the presence of magnesium in the body.

Proper nutrition is required for bones, muscles, and spine for the purpose of having enough and stronger body support in order to perform their functions.

Dark chocolate is composed of high levels of magnesium. It contains 64mg of magnesium in every serving of 28g of dark chocolate. This magnesium content is equivalent to greater than 20% of the recommended intake per day. Dark chocolate with as high as 70% cocoa solids is considered to be the best variety. The higher the percentage of cocoa in dark chocolate the better.


Chocolate Nikon Camera

I understand a good deal. And I understand a lot of chocolate fans. All you who belong to all three groups, brace yourselves for something really special: a vintage Nikon SLR camera made entirely of chocolate!

The men from the Beautiful Chocolate Workshop handmade this chocolaty pleasure from the best Italian chocolates. It is their direction of paying a tribute to the attractiveness of Nikon SLR as they state. They say it took a large period of time to produce the camera, and you will understand why if you see each detail. They concentrate on the tiniest pieces, for example, optical lines plus casing texture impact. What is more, the camera was left by them. This makes it comprises chocolate — also appear more realistic. People who purchase it can get it at a fashionable gift box and also cover 35.00 (or about $44) because of this.

The holiday season has started, so this might be exactly what you’re searching for in the event that you want a present for a photographer. If they have not bought you and when that photographer is you, talk about this post. Why not or treat your self?

The chocolate has a shelf life of 6 weeks, and that means you are going to have some opportunity to choose whether to consume it or store it. I am unsure what I’d do In all honesty, as a Nikon user using a sweet tooth.

What could you do? Eat it keep it? Are you really currently planning to take care of somebody?

“Paying chocolatey homage to the grandeur of this classic analog camera, so this full-size Nikon SLR strong chocolate camera requires an insane quantity of time to art, providing huge heights of complicated detail worthy of a real design classic,” the store writes. “Focus your attention to the unbelievable plastic casing feel the impact, ultra-fine aperture traces and complex dial-up and winder detail and you are going to be forgiven for wondering if to consume it or frame it.”

The camera is precisely the exact identical dimensions as the true camera also comes in a slick gift box also achieves creamy and smooth flavor rather than bokeh.

Here are the tasting notes: “Velvety smooth using obviously creamy flavor given by specially selected legumes. Lingering flavor. Not sour.”

Using a shelf life of 6 weeks, you will want to decide shortly whether you will consume the camera keep it about as a decorative item for the very long haul in its own presentation box. Also, you may check out for more ideas about the best cameras.


Mars Collaborates with The Vegan Society in Launching Plant-Based Galaxy Bars in UK’s Vegan Market

Galaxy, the Mars-made chocolate bar touted as the second highest-selling chocolate confectionery in the UK next to Cadbury, will soon be coming out with 100-gram Galaxy Vegan varieties, namely: caramel and seasalt, caramelized hazelnut and smooth orange chocolate bars at a retail price of £3 /$3.85.

Manufactured by Mars, the American company that also produces M&Ms and Snickers, which the company distributes in the UK via its Mars Wrigley subsidiary, said that Galaxy Vegan chocolate bars will arrive at Tesco stores in the UK by November 18, 2019. Afterwards, they will become available for online purchase at the Amazon and Ocado web-based superstores.

The Vegan Society Affixed Its Vegan-Certification Trademark on the New Galaxy Vegan Bars

Mars Wrigley’s launch of the plant-based Galaxy chocolates is in collaboration with The Vegan Society, the oldest vegan organization in the UK. The Vegan Society has registered the Galaxy chocolate bars in its roster of certified vegan products, which denotes that the first Mars Wrigley plant-based confectionery, has been tested as free from animal ingredients.


Dominika Piasecka, a PR officer at The Vegan Society and the official spokesperson of the organization, said that Mars Wrigley’s move is significant, being the first time that a major manufacturer of mainstream chocolate bars, entered the United Kingdom’s vegan market.

Ms. Piasecka voiced the organization’s hopes that many will be tempted to try Mars Wrigley’s plant-based Galaxy bars. That way, through Galaxy, non-vegan consumers can find out for themselves that

“vegan food is just normal food”

The Marketing Director of Mars for Galaxy, Kerry Cavanaugh, assets that their vegan varieties do not compromise the brand’s well-loved signature characteristics of being smooth and creamy.

In an interview by CNN Business, New-York-based Cavanaugh said that the greatest challenge faced by Mars in the manufacture Galaxy Vegan, is the development of a plant-based milk chocolate bar that still captured the brand’s signature creaminess.

He explained that a plant-based milk chocolate variety is much harder to develop as a vegan alternative,inasmuch as conventional milk chocolates typically require high dairy content.

The Mars Galaxy Marketing Director is all praises for the Galaxy team that developed the recipe for Galaxy Bars; not only for passing The Vegan Society’s testing, but also for being able to come up with the recipes within the 6-month time frame.


A Sweet Treat: Chocolate Fish

Bad day? Chocolate fish. Great job? Chocolate fish. Just eat — Chocolate fish. No, you do not need braided lines for fishing these sweet treats. Every nation has special sweets that children grow up with and New Zealand is no exception. One of Kiwi kids’ favorites is the chocolate fish. It’s marshmallow white or pink. They are about but you can purchase giant ones and ones, called sprats. Go into some dairy, the New Zealand word for a small shop or corner store, and you will discover chocolate fish along with lots of other goodies from boxes that are open. Although it is changing a bit as things are individually wrapped, you are still able to choose what you like from the boxes at dairies putting them into a tiny paper bag and paying by the item. There are variations on this theme in the form of toasties, a block of marshmallow coated in chocolate and toasted coconut, and lemon lumps, smaller chunks of lemon flavored marshmallow coated in chocolate. But the chocolate fish has come to be one of these images in New Zealand we call“Kiwiana” since it signifies lots and lots of nostalgia.

This marshmallow candy is a bastion of all corner-shops (Kiwis call them dairies), gasoline stations, youth vacations, and office rewards. Chocolate fish really are a characteristic of New Zealand.

This delicacy is very easy marshmallow, using a coating of cocoa, in the form of a fish. The coat has to be so thin, marginally dappled, such as rain on a window that the inside reveals through. Neither component is lively –that is not any solution, along with basically tastes like sugar that is . Nonetheless, the cheerful and cheap aesthetic, and taste, is partially the stage. Gourmet chocolate fish could be a contradiction.

A chocolate fish would be the type of item you provide to the man who discovers your tupperware within an email. It’s a sign of reward. This tradition dates back decades and years. You do not purchase yourself a chocolate fish, but you may purchase one in the petrol station for your friends. They sold from a tacky jar behind the countertop, although chocolate fish have been created by Cadbury.

They are pure chocolatey goodness.

Fish really are these a Kiwi tradition which made it into a staple. From the 1950s, a confectionary director detected that pineapple-flavored chocolate fish wasted the maximum marshmallow throughout creation. He also set the leftovers use by advertising that the morsels that are egg-shaped as Pineapple Lumps and coat them. Pineapple Lumps remain hot for the next 50 yrs.


Savory Chicken And Sweet Chocolate In One Plate: What’s Not To Like?

Our dining experience will be incomplete without the sweet and delightful dessert. They say that the sweetness of dessert is a good finisher of a scrumptuous meal that we had. It is good to have the flavors flushed away from our mouths with sweets. Perhaps one of the most popular treats served in our dessert is chocolate, being an all-time favorite of children and adults alike.

In this generation, however, food experts have done a little bit of experimenting with our meals. Specifically, chocolate is no longer a confectionery that you will see in your dessert plate. This might surprise you, but chocolate can now be served as the main course! Shocking indeed, and this news might raise some eyebrows, but to those who have already tried this interesting twist, chocolate can be very addicting when blended with savory flavors.

Be Used To Have Chocolate And Chicken Put Together In One Plate

Perhaps you are only used to see chocolate being eaten after every meal, or a cup of hot chocolate drink consumed to give you extra energy for the day. Now, chocolate can be drizzled to savory chicken! This sounds weird, but its taste seems to blend so well with the rich and salty juices of chicken meat.

If you are still not a fan of mixing sweet and salty together, you can adjust the chocolate flavor according to your liking. After all, it is not the chocolate’s sweetness that makes different flavors blend perfectly in our mouths. Cocoa, where chocolate comes from, is not really sweet to begin with. It is up to you if you want to make the chocolate syrup for the chicken extra sweet or not.

Try Adding Chocolate To Other Savory Meal For Some Interesting Twist

Some restaurants have already adapted to this new discovery with chocolate. In Asian cuisine, there is some sort of chocolate sauce partnered with friend and crispy food such as pork belly. If you feel like a sous chef in your kitchen, perhaps you can take risk and find the right food to come with chocolate. This will take some time and patience in your part, but after creating your fantastic recipe with chocolate, all your efforts will be worth it! Just decide which security provider to choose to secure your newfound recipe and your kitchen, Bose or Sonos?


Hu Chocolate Bars : Genuinely Wholesome Treat in Every Aspect

Hu Chocolate is that best brand of chocolate bars for people who observe diet plans, or have food restrictions based on belief, principles or simply due to health issues. Whether one is vegan, vegetarian, a paleo eater or under treatment for sugar-related disorders, Hu Chocolates have been tried and tested by many as the most delicious and genuinely healthy option.

First off, Hu bars are made from raw chocolate grown organically, and makes use of raw honey as sweeteners, making it truly vegan and fairly paleo. They are also dairy-free, using coconut milk rather than soy milk as a substitute for attaining creaminess. Hu Chocolate goodies also exclude barley, rye and wheat to avoid gluten protein.

Despite the limitations and restrictions made in the manufacture of Hu Chocolates, any variant, whether covering nuts, berries or crackers, comes with the right amount of sweetness and creaminess. There are eight flavors available as choices: Almond Butter + Puffed Quinoa, Cashew Butter + Vanilla Bean, Hazelnut Butter.
Orange Dream Vanilla Cashew Butter, Salty, Simple, Crunchy Mint and Vanilla Quinoa Qrispy:

The most well-loved among the 8 flavors are the Cashew Butter + Vanilla Bean, Hazelnut Butter, and the Vanilla Quinoa Qrispy Hu Bars.

About Hu Kitchen, the Producers of Hu Chocolate Bars

In taking a close look at the Hu Kitchen NYC, the company that produces Hu Chocolate Bars, you will also get to know how its founders impose certain restrictions and observe sustainability practices, in order to keep Hu products friendly to nearly all types of food regimen.

Founders Jordan Brown, his sister Jessica Karp and her husband Jason Karp, launched their business concept in 2012 as a New York City restaurant dedicated to serving paleo and vegan options. Their business model included setting restrictions such as excluding gluten protein, dairy products, refined sugar, soy, preservatives, and canola/vegetable oils.

They later looked for a company that can produce and supply them with baked chocolate treats that can strictly adhere to the Hu Kitchen restrictions. Initially hooking up with Whole Foods in selling their Hu Chocolate Bars, their chocolate brand has become a nationwide hit that it is now available in about 3,000 stores across the country.

To ensure their food products particularly the Hu Chocolate bars will stay consistent, the three founders who all have a background in finance and business, initially did not let in investors. That way, they will not be put in a position where they will be pushed back and eventually be obliged to cut corners for the sake of profit.

After all, they are also in the practice of observing sustainability in sourcing ingredients and in packaging their products. Moreover, the Hu Kitchen donates 25% of its profits to help India’s underprivileged children.


Chocolate: Fashion Show

Even if you notice that you are wearing 40 pounds of 6973 brand chocolate on the runway, don’t sweat. Really – you may find yourself attracting the audience.

Fiona Bitmead showed Fiona Bitmead, one of the 10 models of edible chocolate products, at Salon du Chocolate in London on Friday night. Five managers helped her dress up. 

Naturally, Salon Du Chocolat is a French work. This is the largest chocolate fair in the world and has been in operation for 19 years. This year, we will travel to 23 cities around the world and offer our customers the opportunity to taste and purchase artisans and specialty chocolates. Sharon landed in New York in November 2014.

Chocolate Dress Fashion Show

A chocolate maker and a designer work together to make a chocolate dream dress. Lauren Smith, a 23-year-old art school, was hired by Swiss partner Lindt to design the Eternal Diamond dress. The A-line dress exudes a rich brown of 40 pounds of chocolate. The spices used in Lindt Chocolate Special Bars are simply decorated with chilli and orange on the hem. Smith has two big concerns about this dress.

“One of the main challenges is choosing fabrics that support the weight and decoration of chocolate,” Smith said. “Fortunately, I chose a sturdy, sturdy, hard canvas. Effective.”

Fabric samples were pre-tested at Lint’s headquarters to ensure that the garments can withstand heavy chocolate coatings. The Smith and Lint teams resisted in just two weeks.

“I’m really worried about sewing with chocolate and cloth. It ’s really nice but a little difficult, but I can sew it,” Smith said.

Food artist Paul Weighing Gregory works on this dress and hand drawn chocolate in 24 hours. Gregory said that this process did not collapse.

Baking School’s Squires Kitchen’s British pastry shop and chocolate specialty store Mark Tilling uses a 10-pound chocolate plaza to make a round tote with Audrey Hepburn style dress. No. The hardest part of Tilling is finding the best part to use as a template.


Chocolate: Your Way to a Surgery Treated-Like Skin


Chocolate is quickly securing its place within the loop of beneficial foods. Research shows that it may screen out the damaging effect of sunlight to the skin.


The list of health benefits that chocolate may provide is stretching the range. From being good in the gut, controlling the level of cholesterol, and have positive effect on the brain and heart, chocolate, especially the dark type, seems to be healthy in so many ways. Since it contains high levels of antioxidants, many assumptions lead to the study of its effect on the skin.


In today’s time, people are more obsessed with having a great look and a beautiful, glowing skin. Because of this, the frequency of visiting a plastic surgeon’s clinic becomes more persistent. Public figures are opting for surgical procedures like breast augmentation, face lift, liposuction, and nose job in order to look better and feel younger.


Luckily, alternative ways to achieve a healthy skin are available extensively. And, one of those ways is indulging on chocolates. Aside of its numerous effects for the health, the skin may also benefit from it in a good way. Further, it is also one of the surprising things you can do with chocolates.


Chocolate and its efficiency on the skin


Below are some information detailing the effect of chocolate on having a healthy skin.


Chocolate vs sunlight’s damaging effect


Excessive exposure to sunlight causes sunburn. Additionally, it contributes to aging and cancer of the skin. Meanwhile, because of the chocolate’s high level of antioxidants, experts presume true that it could protect the skin from the sun’s UV rays which generally causes damage on the skin.


However, the high levels of the antioxidant flavanols are much concentrated on the raw cocoa bean. Unfortunately, through the manufacturing process of chocolate, flavanols has been removed. That’s why, manufacturers of chocolate are taking to consider new procedures in order to restore the chocolate’s antioxidants level.


Chocolate being effective on skin health


In a conducted study, it was found out that the antioxidants in chocolate may cause skin elasticity and suppleness. However, the debate regarding chocolate being a quick-fix for skin protection is still on-going. So, the best thing to do for now is to depend on other skin care treatments such as plastic surgery tampa. And, just indulge on those chocolatey treats as part of a healthy diet regimen.



Three Amazing Benefits Of Eating Dark Chocolate

We eat loads of it for many years, people ate chocolate for ts stimulatory attributes: it was considered to boost energy, promote sexual desire, and typically add happiness to life. This is your mind on chocolate Chocolate may influence people’s emotional balance. Most chocolate is consumed in the winter, which indicates that people frequently apply it as a means to overcome the seasonal blues.

Anti-aging Capabilities

Chocolates are made from cocoa beans which have higher antioxidant potential compared to any other food. The high levels of antioxidant (flavanols) in cocoa beans help to lessen skin inflammation a result of direct exposure to UV light. 

In addition, consuming dark chocolate could boost the blood circulation in the skin, thus retaining essential moisture that reduces wrinkle formation and makes a healthier and glowing younger skin. You can in fact stay away from plastic surgery Spokane WA and save money, thanks to your fondness to chocolates. 

Intellectual Performance

Antioxidant content-Classic chocolate is among the most targeted sources of organic antioxidant plant ingredients, called flavonoids. Cocoa products represent a significant portion of flavonoid consumption in Western countries.

Flavonoids are bitter and astringent also, you’d recognize this if you’ve ever had 99% dark chocolate or cacao nibs. For this reason, several companies include sugar and milk fat. However, these “add ons,” as well as other processing techniques, can prevent the intake of the flavonoids.

Cardiovascular wellness

Foods abundant in cocoa may decrease blood pressure, which can be caused by flavonoids, because they can adjust the generation of inflammatory modulators and also dilate blood vessels in the human body, just like omega-3 fats. Although some research has proven that cocoa is related to a reduced incidence of suffering from cardiovascular complications.

Reduces Stress

Chocolate is one of the most favored sources of caffeine which can increase a feeling of pleasure. Although this can be addictive due to its caffeine content, the benefits it provides is something one can’t overlook. Chocolate induces some, yet not all, of the exact same areas of the brain that are triggered by drugs for example cocaine. Chocolate produces feelings of pleasure due to the fact that it tastes great and activates a positive emotional network. Through an endorphin rush, chocolate additionally brings feelings of love. 


Italian Researchers Proved Previous Claims about Health Benefits of Chocolates for the Brain

Chocolates are generally associated with unhealthy effects that are specially true to people with issues related to high calorie intakes. Aside from the sugar and milk ingredients added to chocolate products, base cocoa ingredient have inherent chemical compounds like theobromine and caffeine that could cause adverse side effects to individuals with existing dietary concerns.

Lucky for those who have no quarrels with cocoa and other chocolate additives since Italian researchers have found evidence that regular intake of chocolate, particularly the dark chocolate kind, can improve cognitive functions over time.

Through the years, there has been a number of claims about the health benefits of cocoa, but mostly based on random trials in limited numbers that produced literature with a mishmash of results.

Back in 2017, a team of Italian researchers took interest on a claim about the beneficial effects of chocolates in relation to memory improvement. They then conducted a review of literature reporting the effects of serious and long-term administration of a cocoa phytochemical called flavanol, on brain activities.

The review of the studies simply required fortunate subjects to regularly consume cocoa in the form of drink or bar, in different amounts and for different durations. Some were asked to take low, medium or large amount of cocoa for a specific period of time, 5 days at the least or up to three months at the most.


The results of the study showed there was sufficient evidence to support previous health claims linked to cocoa, particularly to its flavanol compound. The health benefits though varied and depended on the demographics of the subjects who participated in the tests.

Yet one stood out as most significant, which concerned the elderly participants. It turned out that long-term intake of cocoa flavanols can help improve mental processing, attention, working memory and verbal fluency. The beneficial health effects were most significant in those who manifested the beginnings of memory loss.

Study authors and researchers Valentina Socci and Michele Ferrara of the Department of Psychology at the University of L’Aquila in Italy, reported that their review of the health claim, suggests that there is enough proof to believe that cocoa flavanols have the potential to improve cognitive performance, particularly to protect cognition in vulnerable populations.

What Exactly are Flavanols?



Cocoa beans are excellent sources of phytochemical compounds called flavonoids, which have been studied and classified as antioxidants. The type of flavonoids found in cocoa solids are called flavanols. However, not all cocoa beans retain much of the flavanol compound especially white chocolates. This denotes that only dark chocolates have flavanol contents.

Take notice that chocolate bar wrappers do not include flavanols in the nutritional values. Still, the amount of flavanols can be determined by checking out the amount of chocolate solids used as ingredient; and from there get a good idea which chocolate bar has the most flavanol contents.


Give a New Mother a Gift Basket

Mother’s day will be coming up and if you are a husband or daughter or a son, or just a friend, ideal Mother’s Day presents are tough to discover. This season, why not opt to the easy and timeless gift of chocolate. Especially a mother — a girl, can not get enough of delicious treat, and this creamy and you are guaranteed to put a grin on her face. In addition, it is a excellent thing to place alongside a piece of jewellery. It will surely be loved by her.

Now, what to think is what type of chocolate to purchase to fulfill your basket. Dark chocolate they are more healthy than mostchocolates and therefore are lower in fat or carbs. These treats are also affordable. These candies will melt in her hands, not within her heart, and they will put a grin each moment. Additionally the dark that is exceptional, including the milk chocolate, the hugs, the peanut butter along with the caramel full spirals. These kisses therefore are and arrive only 270 calories per serving and are less expensive compared to chocolate coated raisins.

Another option is a box of Dove Organic Chocolates which are flavorful and healthful. This chocolate box comes with an range of amazing types such as a citrus spice taste, dark chocolate, plus milk chocolate which has a kick to it. Dove has a reputation of earning gourmet chocolates. They use the very best organically grown cocoa beans. Only at approximately $8.50 per box of 48 bits, it fits easily into your financial plan too.

Since this is a gift basket, why not get the best electric breast pump in there too? That’s one good gift for an newly expecting mother. Other things you can put in a basket are towels, diapers or even cake. If you know her, then you’ll surely know what’s best to get for her. Another tip is to add an additional design to your gift basket, just for her to let to know it’s personalized by you!


Why Many Chocolate-Lovers Consider Belgian Chocolates as the Finest

Chocolates are undeniably the most popular sweet treats in the world, considering it is estimated that as much as 7.2 million tons are consumed each year. Manufacturers of the most popular chocolate products are located in Switzerland, operating under renowned brands Toblerone, Lindt, Nestle and Sprungli. That being the case, it is not surprising at all, if the Swiss are found to be the largest consumers of chocolates; having an annual per capita rate of 30 pounds of chocolate consumption per person.

Yet many chocolate connoisseurs prefer Belgian chocolates. Actually, when it comes to traditionally manufactured chocolates, Belgium is at the forefront of that reputation.

Production of chocolates in Belgium follows certain government regulations to ensure that manufacturers produce only high quality chocolates. It is estimated that there are about fifteen (15) chocolate factories and more than 2,000 chocolatiers in this country. The world famous Godiva is the leading contributor to an estimated $12 billion in annual sales generated by the country’s chocolate industry.

Example of Belgian Law Imposed on Producers of Belgian Chocolates

Belgian laws require all manufacturers to use a minimum of thirty-five percent (35%) pure cocoa per pound of chocolate to ensure purity of quality. Producers, are in fact, not allowed to use artificial or low quality fat as ingredient.

All manufacturers of brands identified and labeled as Belgian chocolate therefore, are prohibited from diluting their products with palm-based or vegetable oil, or any type of artificial oil whatsoever. In light of all government restrictions covering the country’s chocolate industry, producers follow traditional manufacturing methods. In fact, a notable number of Belgian chocolate producers process their ingredients without the use of modern equipment.

Yet when it comes to the real reason why some chocolate products are better tasting and therefore more addictive, food biotechnologist Professor Luc De Vuyst, says that proper fermentation of the cocoa bean is the most critical process toward producing high-quality chocolates.

Why Variations in Cocoa Fermentation Processes Affect Quality of Chocolates

In the different countries that produce cocoa for chocolate production, some farms use defective harvesting equipment that tend to gather fungus-infected cocoa pods. Such conditions can be detrimental especially if fermentation processes occur under poorly supervised and unsanitary conditions.

Prof. De Vuyst, of the Faculty of Science and Bio-Engineering Sciences at the Vrije Universiteit Brussel, explains that if the ascetic acid of microbes fail to penetrate and neutralize the plant embryo, the embryo will continue to grow. If so, the embryo continues to use up the cocoa bean fats essential to chocolate production. In such cases, Professor De Vuyst further explains that

“An entire series of enzymatic reactions takes place in bean fermentation,”…“The chemical products of those reactions contribute to the flavor and color of the final chocolate.”

Chocolate Cake In A Mug, Cooks In 2 Minutes

This recipe is taken from Made by Choices. You can check out their site (it’s in Portuguese). I tried the recipe using the microwave oven. It’s really simple to do, and it cooks for only 2 minutes. Although the site says it can cook in 2 minutes at the highest setting, I did 5 minutes in 350 degrees setting.

Try this recipe and share it on your website or at any social media site. This recipe is a great content to add to your site even if you are still on the process of web design.

If you are a sweet tooth and you are looking for that perfect chocolate dessert to satisfy your sweet cravings, this is an easy solution. The recipe can be made through a microwave oven or traditional oven (takes longer to cook at about 20 minutes). The microwave cooks the dessert faster.

The cake in a mug recipe has very simple ingredients. You can replace or omit some of the ingredients if you wish. You don’t have to use eggs or butter, and it still comes out delicious.

Oatmeal – I use crushed oat flakes, but can substitute spelled flour or some gluten-free mixture
Cocoa – can be substituted for locust bean flour (flavor changes)
Coconut sugar – any other of your choice or if you want to omit sugar you can sweeten it with fruit like bananas or dates
Coconut oil – can be replaced by olive oil or omit the fat, but it will get drier
Vegetable drink – any variety works in this recipe, be it oats, almonds, coconut


A recipe for cake in a chocolate mug for when you feel like sweets and we have that desire to eat chocolate. Fast, simple and delicious

Prep time: 3 mins
Cooking time: 2 mins (by microwave)
Total time: 5 mins
Serving: 1

3 c . Oatmeal soup
2 c. Cocoa powder
1 c. coconut sugar or other sweetener
1 tbsp coconut oil
3 c. vegetable drink (almond, coconut, oats ..)
1/4 c. Yeast dessert for cakes
1 square of chocolate (use 70% cocoa)


In a cup (mug or cup) put the oatmeal, cocoa powder, coconut sugar, coconut oil, vegetable drink and yeast.
Mix everything well with a fork or spoon to form a lump-free dough.
Place the chocolate square in the middle of the dough.
Take the cup to the microwave and heat at full power for 2 minutes.

Preheat the oven to 180ºC.
In a cup (mug or cup) put the oatmeal, cocoa powder, coconut sugar, coconut oil, vegetable drink and yeast.
Mix everything well with a fork or spoon to form a lump-free dough.
Place the chocolate square in the middle of the dough.
Place the cup in the oven for 20 minutes

Try this too from YouTube:

Choco Mug Cake Under 5 Minutes


Intricate Process of Chocolate Making

Manufacturing safe baby items take meticulous eyes to pass quality tests and assurance. This is why people look at the baby items checklist ( to make sure they are buying safe items for their children.

But when it comes to the creation of chocolates, it takes a keen eye to ensure that cocoa taken from trees will yield high-quality chocolates. As a matter of fact, manufacturing chocolate bar undergoes several steps and each step demands careful treatment in an effort to achieve the best final product.

In the next lines, we will take a quick look on the overview of perfecting chocolate bar manufacturing.


Every 6 months, ripe cocoa are harvested which varies from the region. The pods are cut open and its white pulp contains the cocoa beans that are scooped out


Pods and the pulp are then placed in big wooden containers for it to ferment in the next 5 to 7 days. This is the initial stage to develop that distinctive chocolate flavor.


After fermentation, it is dried which is carried out by spreading the beans in a single layer in the sun.

Majority of the beans are transferred in sacks and then transported around suppliers to avoid mold. At this point, it is integral that the beans are dried completely.


This is performed by the chocolate maker. Both the process and the equipment used in roasting the cocoa beans will vary depending on the chocolate maker. The exact roast time and temperature are all part of the maker’s own recipe.

Cracking and Winnowing

Roasted cocoa beans have this papery, thin sell around it that ought to be removed. At this stage, the beans are then cracked and opened and the shell is removed. The process is otherwise called winnowing.

Grinding & Conching

Cocoa nibs are grounded using stone rollers until such time that it becomes a paste-like texture or also known as cocoa liquor or cocoa mass. The cocoa butter may be extracted from cocoa mass using hydraulic press which is pretty useful since most chocolate makers normally use extra cocoa butter to give the chocolate with glossier and smoother texture. In fact, the cocoa butter is the sole fat you can find in real chocolate.

Chocolate: healthy or unhealthy?

It cannot be denied that chocolate comes in several flavors. But regardless of whether it is white, dark or milk chocolate – they all have one thing in common: Chocolate is not exactly healthy because it contains a lot of fat and sugar and therefore also a lot of calories.


Chocolate: calories and ingredients

Chocolate is rich in sugar and fat and therefore healthy at first. Depending on whether it is white, milk or dark chocolate, the ingredients can vary slightly.

White chocolate is said to be the unhealthiest of the three variants. On average, it has the most calories and also contains the most sugar. Milk chocolate has a similar number of calories but it contains a little less sugar.

In comparison, dark chocolate is the healthiest choice compared to the other variants.

Does chocolate make you happy?

The mood-enhancing effect that the sweet treat is said to have, however, cannot be fully explained by the ingredients. The effect they have is too little for that. Psychological factors are probably also responsible for the fact that chocolate makes you happy. Because when you eat it, your reward system is activated and thus the neurotransmitter dopamine and endorphins are released.

Positive effect on health

Consumption of chocolate – especially dark chocolate – can cause the levels of heart-protecting antioxidants to rise sharply for some time. Because cocoa powder contains certain flavonoids, which have a positive effect on the heart and blood pressure. They ensure that the vessels become more elastic and thus the blood pressure drops.

Risk of obesity and complications

While dark chocolate can have positive health effects, it should be remembered that chocolate is a candy that is high in fat, sugar, and calories. Those who regularly consume larger amounts significantly increase their risk of obesity and the associated cardiovascular diseases. The likelihood of developing tooth decay also increases.

Dark chocolate only in moderation

Although dark chocolate contains less sugar and fewer calories than other types, you should only consume the candy in moderation whether you are at work or traveling. You may visit travelthatsfun for travel tips.

Because dark chocolate contains a particularly large amount of cocoa powder, which – depending on the location of the cocoa tree – can be contaminated with cadmium.

Cadmium is a chemical element that, in large quantities, can cause damage to kidneys and bones. The introduction of a limit value for cadmium in chocolate is repeatedly called for, but the implementation is still pending.

Sniffing Chocolates: A New Way To Quit Smoking

Woman holding a chocolate bar

Giving up smoking is tough. Very tough.
You may need a helping hand in the kind of gum or nicotine patches and usually tons of nourishment disease.
Apart from using alternatives like snus (such products are Skruf around UK, a new study has found a new way to help overcome cravings. And it does not involve any medicine.
According to the study, we could lessen the temptation by breathing in odors. Such odors are of chocolate, peppermint, and vanilla.
The analysis found that smokers, that did not stop, saw their cravings’ high-level drop.
In comparison to a fall in an odor that is neutral or individuals who were given tobacco to sniff.
Required are ‘new interventions to assist.’ Explained lead author of this analysis, Dr. Michael Sayette.
‘With nicotine replacement, relapse is not uncommon.
‘Using odors that interrupt smoking patterns would provide an innovative and different method. The results to the end are still promising.
Approximately half will relapse in a fortnight, said the investigators. Only 4 have managed to quit after a year.
From the analysis, 232 smokers rated and smelled an odor and to quite a few pleasant odors. Other odors are tobacco out of their cigarettes that were favorite, plus one odor.
The results imply that these scents can have an impact on someone’s capability. Though the scientists acknowledge that the main reason for this impact remains unclear.
Dr. Sayette noted that they need to perform further research. That is to determine whether that strategy could prove invaluable alone. Or if it is in conjunction with different strategies.

The Sweet Valentine’s Edition of the Rise of Kingdom

Games like the Rise of Kingdoms can amazingly catch the momentum of the players and also deliver an updater version from time to time with new content. Recently, this game has arrived with a broad variety of changes and events. The new update for this game is known as the “Sweet Valentine’s” event. Generally, it is patterned from the biggest Valentine’s Day event during February in which there are exchanges of flowers, chocolates, and other food for the gods and sweet memorabilias.

What’s all about the latest update in the Rise of Kingdom?

So, basically, aside from the inclusion of the Valentine’s Day event, this game also incorporates some numerical alterations to the game. This generally makes the game easier and more susceptible in engaging to particular actions. The Shadow Legion and Ceroli Assault are the two events where this new game version is directly linked. 

There are additional events and incorporates few improvements within this update to boost the accessibility for players.

Some alterations in the Shadow Legion

Beginners may generally experience some adjustments in terms of the difficulty level and strength of the elite commanders within the Shadow Legion. This action actually makes these commanders stronger compared before. Yet, they also make it easier to control in which the alliance leader may now have the opportunity to select the level of difficulty even at the start. 

Some alterations in the Ceroli Assault

The conventional RTS has been played during this play. There are actually a group of 4 players battling with the barbarians as a mission. As the group moves forward to an advanced level, the battle’s difficulty increases. The players are given a maximum of 10 tries in every event to get their rewards.

The Valentine’s Day Update

There are actually two main highlights in the Valentine’s Day Event of the Rise of Kingdom. These two are the “Moments of Love” and “Rising in Love“. Generally, these will offer you essential materials to move forward in the event.

In the “Moments of Love” portion, there are particular tasks that show themselves everyday. Moreover, they also reward the players in the form of Teddy Bears and Roses. The great thing about this is that they are exchangeable with amazing prizes.

On the other hand, the “Rising in Love” part rewards the player by sending Love Letters through regular tasks participation. These tasks may include collecting from the maps, winning over the barbarians, gathering resources within the city. Similar to Teddy Bears and Roses, the Love Letters may also be rewarded.

Vloggers Join Chocolate Candy Music Video Making Contest

Chocolate candies

Vlogging is nowadays, with more and more audiences searching for imaginative and original content. Whether you are a content founder or an aspiring one, those clips in the Nips PopFest can motivate you to take the dip and kickstart your vlogging profession. See the movies below!

Caution: Uncontrollable dance, important LSS, along with a craving for Nips chocolate are all ensured.

Also Read: Making Chocolate At Home

Pinaka HaNIPS Award: Share the Colorful World of Nips! #NipsAtHeart
From Abigail Jashael Venida Bagabaldo

The winner of this P100,000 grand trophy is all about artist Abigail, that employed stop-motion, singing, dancing, and animation to create her movie. Interesting fact: every frame took to create! #goals

Mas HaNIPS Award: Paint the Planet in Rainbows
From Jhun Art De la Cruz Sager

Jhun Art resides to his title together along with his creative and artistic interpretation of this Nips jingle. This video’s stars dance and sang NIPS with silly expressions. One for the books!

HaNIPS celebrity: BON (Bag of Nips) VOYAGE
From Michael Bernardo Golez

Aspiring travel vlogger Michael takes his audiences on a trip around his hometown going underwater occasionally, in his highly interesting movie. Does not this make you need to go in an experience?

HaNIPS Sa Tales celebrity: BUNDAK (Stomp of the Feet)
From Lyle Ceros de Paz

Using its groovy choreography and prosperity of Nips, it is not surprising that Lyle’s movie turned into a runaway crowd-pleaser. It will make you need to venture outside and dancing, along together with your pack of Nips!

On its third season, the Nips PopFest audio movie-making competition acquired over 100 video entrances and obtained over 30,000 votes from all around the nation. The movies have been declared in the industry on November 18! Market! Task Center, in which countless Nips lovers gathered to celebrate music, art, and style whilst rediscovering their lively sides.

The guests had a blast trying out the numerous activities on the occasion. There was a photo booth, a T-shirt style stall, classes, a jar decorating stall, and a room where you belt outside the Nips jingle with props that are amazing and could dance.

Members were free to sing and to dance showcasing the very best of art.

If you also want to become a Vlogger, you might want to check out the best Retrowave stream overlay for your channel videos. Happy Vlogging!

Global Sales of British Chocolates To Hit 1 Billion USD

Cadbury Milk Chocolates

As countless British kids tucked into over 300 million U.S. bucks worth of standard chocolate Easter Sunday, government officials at London showed exports of petroleum have climbed 84 per cent because of 2010.

Last year, Britain documented exports of petroleum to 150 nations using a value approaching a thousand U.S. dollars, stated that the Department for International Trade.

Britain’s separate chocolatiers are taking advantage of increasing worldwide demand for their yummy chocolate treats this Easter.

The Department for Environment, Food and Rural Affairs (Defra) said the amount of independent chocolatiers in Britain has risen lately, with much more innovative and specialised products started to meet customer need in Britain and overseas.

Meanwhile, the production of chocolate, chocolate and sugar confectionery is currently worth over 1.5 billion U.S. bucks into the British market.

“The government is currently encouraging several tiny companies to reap the benefits of the by assisting to explore export opportunities from the 149 global markets which now import UK chocolate,” said a spokesman to DIT.

Food and Farming Minister George Eustice stated: “There’s been a massive increase in the number of independent chocolatiers in the united kingdom and they’re quite proficient at producing tasty products which are forming consumer preferences around the globe.” This is a result of the success of leaflet distribution UK wide promotion of British-made chocolates.

“There are fantastic opportunities to boost our food and beverage markets and growing market access across the globe is a significant focus for the authorities.”

DIT mentioned one company using the rising international need for Britain’s high quality, artisan soaps. Flora along with amelia Rope Chocolate, that began producing truffles and today sells goods from Asia and Hong Kong.

Amelia Rope stated: “Exporting is essential for me along with my own new. It can be difficult work but I am resourceful. I am enthusiastic about currently expanding in the U.S. and also the Middle East.”

Baroness Fairhead, Minister of State for Trade and Export Promotion, stated: “It is excellent to see British companies exporting increasing quantities of petroleum around the globe as they want to satisfy the ever-growing need for their produce.”

Britain’s largest chocolate purchaser is neighbour Ireland that last year erased chocolate value 300 million U.S. dollars, followed by the Netherlands and at third position Germany.

Best Mobile Apps for Chocolate Lovers

Chocolate is by all accounts the answer for practically any issue. In this manner, it shouldn’t astound anybody that this delightful pastry has fans for all intents and purposes everywhere throughout the world. Indeed, even in antiquated occasions, chocolate was viewed as a holy beverage that individuals took during different kinds of customs. Today, chocolate has even got its own cell phone applications. Beneath, we present a rundown of the most energizing applications for genuine chocolate sweethearts.

Chocolate Travel

Chocolate Travel is an application that will serve you as your own during all your outings. The application furnishes you with data on recent developments and chocolate celebrations. It additionally displays the most intriguing spots and chocolate stores. Chocolate Travel will permit you to fulfill your cocoa want by indicating chocolate shops and chocolate manufacturing plants in your neighborhood


Do you love to prepare an assortment of chocolate pastries? Provided that this is true, iChocolate will let you free your creative mind and make incredibly delightful treats, pies, and confections. Be that as it may, this application is something more than only a rundown of cooking plans. Figure out how to make unmatched home-made chocolate. Prepare dazzling treats and let yourself be guided in the troublesome specialty of perceiving the different chocolate flavors, smells, and surfaces.


It’s not hard to become chocolate dependent, isn’t that so? In the event that you perceive yourself as a chocolate darling, make certain to evaluate this application. Chocoholic permits you to filter distinctive chocolate bars, right away showing its present evaluations and surveys composed by the developing network of clients. Find the best and the most delectable chocolates on the planet, investigate the assessments of different clients and compose your own audits and evaluations.. Aside from chocolate-related apps, there are various apps that are being offered for free such as

World Chocolate Guide

On the off chance that you can’t envision going out without eating chocolate, this application will without a doubt fulfill your desires. The World Chocolate Guide was made to give its clients access to an immense chocolate shop database. The application shows chocolate stores accessible in your general vicinity and around the globe. Because of it, you can peruse the portrayal of every one of the stores, see the photograph display and discover how its clients appraised the store.

The Bitter Bitter Chocolate Remains A Healthier Option

With dark chocolate, you can safely save yourself from the guilty conscience when snacking. It is healthy, strengthens the heart and brain and promotes blood circulation. This is no wonder why many roofing companies and other top corporations prefer to give away dark chocolates as presents to their employees.

Is dark chocolate actually healthier than whole milk chocolate?

Compared to the dark temptation, classic whole milk chocolate has so far had a rather bad reputation because it is far less healthy than bitter chocolate. In fact, this calculation does not work out completely: Dark chocolate contains less sugar than creamier milk chocolate – due to the high proportion of fat-containing cocoa mass (from around 70 percent), the energy value for dark chocolate can be even higher, like nutrition expert Birthe Wulf told Edeka.

While milk chocolate has an average of around 535 calories per 100 grams, the same amount of dark chocolate with a cocoa content of 70% can even be around 580 calories. 100 grams of dark chocolate with a cocoa content of 85% or more has around 600 kilocalories and with 100% cocoa content it can be over 630 kilocalories per 100 grams of dark chocolate.

Read about the three benefits you can get from dark chocolate.

Dark chocolate lasts longer

However, not only the calories in dark chocolate are crucial when it comes to deciding which variant of the candy is healthier. The remaining nutritional values ​​in the chocolate should also be taken into account. For example, 100 grams of milk chocolate contains an average of 5 grams of protein and an impressive 60 grams of sugar. The same amount of dark chocolate with 100% cocoa has only 0.6 grams of sugar and 12 grams of protein.

Therefore, the bitter bitter chocolate remains the healthier option, since it appeases the appetite for sweets or fats faster. Creamy bars only provide energy for a short time and do not satiate you for so long because they quickly lower the blood sugar level and send a new hunger signal to the brain.

“When eating white or milk chocolate that contains sugar, the blood sugar level rises very quickly. This inhibits fat loss and can trigger food cravings,” says Birthe Wulf.

In the case of dark chocolate, on the other hand, the desire for calorie-containing foods only arises later. It increases and decreases the blood sugar level only slowly, which significantly reduces the risk of consuming unnecessary calories.

In particular, the plant substances contained in bitter chocolate, such as flavonoids, which are present in significantly higher quantities than milk chocolate, also have a positive effect on your organism. The following applies: the higher the cocoa content, the greater the effect – provided the chocolate is enjoyed in moderation (about 20 grams per day).

Chocolates – Why Can’t We Get Enough Of It?

We all have own addiction, passion and hobbies. Some can’t get enough of technology, for instance, always in the search for the best spy cameras you can find, others to shopping, gambling and many more. But there’s one thing that almost all of the people in the world love (and probably are addicted to) – chocolates.

Billions of individuals of all ages across the world love chocolates, a sweet delicacy that comes in different shapes and sizes. The sweet, rich, smooth chocolatey taste is nearly powerful that leaves you craving for more. In 2016, a survey conducted discovered that chocolate is ranked number 16 worldwide in the list of the most loved food. It has outranked chips, burgers, fruit, and salad.

Just why is chocolate so loved and enjoyed by billions of individuals around the world? With many saying that chocolate is an aphrodisiac whereas others say it is an antidepressant, it could be tough to determine truth from fiction in terms of the science of the sweet treat.

What Makes the Sweet Treat Very Addictive?

A very thought-provoking theory suggested by a team of scientists who gave the sweet treats to rats suggests that enkephalin, a natural chemical in the brain, might be the explanation to why chocoholics are created. However, researchers discovered that as soon as the rats have eaten the chocolate, levels of enkephalin rose abnormally high. This is noteworthy since enkephalin sets off the receptors of opioid, the exact ones that is triggered by drugs like heroin and morphine. Essentially, consuming chocolate intensifies your enkephalin levels, leading you crave and want to consume more of these sweet treats. In the conducted research, the rats stuffed themselves with chocolates that’s almost 5% of their weight. To an average person, this corresponds to about eating 3.5kg of m&ms. Luckily, it appears like people are less prone to enkephalin compared to rats, however the nasty cycle of addiction is yet noticeably evident in among people in terms of chocolates.

Are Some Types of Chocolates More Addictive Compared to Others?

The study concerning this question is utterly clear. Supposing that the level of enkephalin spike up after consuming chocolate is because of some sort of chemical present in cacao. Dark chocolate, hypothetically, would be more addicting compared to milk chocolate, wherein it has lesser cacao, and white chocolate seeing it has no solid cacao would hardly be addicting at all. But there are other reasons concerning addiction. The fat and sugar content present in white chocolates are much greater than dark chocolate, thus many individuals might find it more tough to break from eating that specific type of chocolate. Nonetheless, your own choice of chocolate is almost certainly causing you your addiction to it.

How a Sweet Chocolate is actually Good for Your Health?

If you want to eat sweets and stay healthy at the same time, then taking dark chocolates can be your escape. This is actually one of the reasons why some bodybuilders are putting their steroids bought from anabolika experte chocolate and protein shakes to maximize its benefit. In reality, dark chocolates are filled with nutrients that can promote good health. It is outsourced from cocoa trees, especially the seeds of it which is considered as the best source for antioxidants.

Health Benefits Supported by Science

Backed by science, dark chocolates can significantly help in improving your health while lowering the risks of cardiovascular disease. Let us take a quick look at other benefits it brings.


By buying high-quality dark chocolate that is partnered with high cocoa content, you can bank that it is indeed nutritious. For one, it is loaded with minerals and ample amount of soluble fiber. The fact is, for every one-hundred grams of dark chocolate with seventy to eighty-five percent cocoa, it contains the following:

  • Eleven grams of fiber
  • Fifty-eight percent of RDI for magnesium
  • Sixty-seven percent of RDI for iron
  • Eighty-nine percent of RDI for copper and;
  • Ninety-eight percent of RDI for manganese

And at the same time, it contains decent amount of phosphorus, selenium, zinc and potassium. Of course, it may seem that a hundred grams is quite a large amount and is something that shouldn’t consumed in one go, more so on a daily basis.

With this said, it is best to have moderation when consuming dark chocolate.

Your Body’s Protection towards Sicknesses and Viruses

Oxygen radical absorbance capacity or simply ORAC is the measure of the food’s antioxidant’s activity. Simply speaking, researchers have indicated bunch of free radicals against a food sample to check how well antioxidants in foods can combat these radicals.

It is worth mentioning that the unprocessed and raw cocoa beans are one of the top scoring foods to be tested for ORAC. Dark chocolate is jam-packed with organic compound that work as antioxidants our body needs. These include flavanols, catechins, polyphenols and several more.

Chocolate Chip Cookies Baking Tips

Who here does not love chocolate chip cookie? I bet definitely no one! However, have you ever wondered why there are cookies that are chewy, crisp, soft, flat, thick, cakey, greasy, bland, flavorful, moist, or crumbly? Well, this is because there are a lot of ways to bake cookies accordingly to the way you want it.

If you are someone who loves cookies so much and would want to learn how to bake one, then keep on reading… this blog is for you!


Butter. Butter butter butter, butter. Butter. well, we can’t get enough of it!

Few chocolate chip cookies are more iconic than those made by Mrs Fields; her famous recipe always yields perfectly round, evenly cooked treats. Her secret? Swapping a softened stick of butter for cold cubes of the stuff. Cold butter is going to give you a little bit different texture, and it’s also going to keep the temperature nice and even.


Use more brown sugar than white to get a rich, caramel-y flavour. Aside from giving cookies a more cake-like texture, brown sugar can also add a richer, more intense flavour, Serious Eats reports. The best example of the magic that brown sugar can work on cookies? DoubleTree Hotel’s iconic walnut-filled chocolate chip cookies.

Fun fact: Even though the actual DoubleTree recipe is considered “Top Secret,” our friends over at Delish have an amazing copycat recipe that’s just as good as the real thing.


Chop your own chocolate chunks to make your cookies more rich and dynamic.

Have you ever wondered why Food Network chef Ina Garten uses hand-chopped chocolate chunks in her favourite cookie recipes instead of plain old’ chocolate chips? Well, here’s your answer: When you chop your own chunks of chocolate, the pieces come out in all different sizes. The variety of these chocolate chunks means a surprise in every bite — plus the pieces often melt more and end up better distributed throughout the cookie than standard chips, which are designed to retain their shape when baked, the Huffington Post reports.

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Superfood Chocolate Recipe

These sugar-free energy suppliers also make a lot of gifts.

At my sister in the street, there is a vegan café that offers a divine cheesecake. One without eggs, without butter, without sugar, but with natural vanilla and a lot of taste. It all started with that. The homemade sweets made sure that the regular visits there became daily. Small balls dusted with coconut flakes, where chia seeds meet dates and cocoa nibs on almond butter.

The rascals in the café are called “Powerballs” and, with all their sugar-free, natural ingredients that are said to have health-promoting effects, fall into the category of superfood chocolates, also known as energy bites. They are eaten in no time and are supposed to take us through the worst midday low with protein and fiber – or prevent food cravings. It is crucial for me that they are simply delicious. The catch: With 2.50 euros – each! – they are quite expensive in the café. At least, who has to eat one or two every day (aka wants). Like me.

How to Make Delicious Chocolate Truffles

In order not to lose myself in financial ruin in the long term, the superfood chocolates in various designs are now rolled by myself. And since I will probably go into mass production, something will surely come out for my environment. All colleagues who struggle to do so in the dark season will be happy to have a small, energy-giving and also decorative attention. Or my grandma, who simply cannot believe that cookies and cakes can exist without butter and sugar. But if you are one of those ready to put on their best work boots to create something fantastic, I have a recipe for you.

Maca Chocolate Truffles
(For 18 pieces)

  • 100 ml almond milk
  • 70 g soft coconut oil
  • 150 g dark chocolate chips or grated chocolate
  • 30 g xylitol
  • 1 tbsp maca powder plus something to roll
  • 1 tbsp Lucuma powder plus something to roll
  • 1 tsp vanilla extract (alternatively ground vanilla)

1. Bring the almond milk to a simmer in a saucepan, then remove from the heat. Pour the hot almond milk over the remaining ingredients and use a mixer or food processor to make a soft mass. Put in a bowl and let it set in the fridge for 1 hour.

2. Remove pieces of the mass with a spoon and shape into balls. Spread the maca or lucuma powder on a plate and roll the balls in it. Place the balls on a plate and put in the fridge until use. They stay there for up to 1 week.

Nutritional values ​​per piece: calories 90 kcal; Fat 6.3 g (saturated 4.8 g); Carbohydrates 7.7 g; Sugar 5.1 g; Protein 0.6 g

How Music Affects Your Chocolate Experience

There are two things that majority of people love, good food and good music.

Most people love music since it makes them feel really good and could bring about an infinite overflow of emotions. It’s something that many could relate to especially when they listen to their much-loved tunes from their favorite music artists. Hence, many artists buy spotify streams for them to share their music, have a connection with their listeners and in due course be discovered. On the other hand, the key reason why we love food and why we have a preference for a certain food is because of its taste. For instance, we don’t eat apples because they’re rich in fiber and vitamin C but because they taste great.

One of the most loved kind of food is chocolate. We hanker for chocolates since it they taste so good and feels good in our mouth as it softens on our tongue. They smell great, too. Each of these “feelings” are brought about by the chemicals discharged in our brain in response to every chocolate experience. But can listening to certain types of music while eating chocolates change the way these sweets really taste?

Music and your Chocolate Experience

According to research, music could actually change how we taste chocolates. A study in synaesthesia, which is a neuroscientific area that centers on how a sense influences another sense, reveals that taste and sound are inherently connected. Even if not a single thing is changed about the food, our insight of the flavors in that particular food could shift depending on the response of our mind to the music accompanied by it.

This occurrence is termed as sonic seasoning. If you have a multifaceted food item such as chocolate which has numerous dimensions of flavors such as bitterness and sweetness, it could be challenging for your brain to get a grasp of the specific notes as well as to add up everything. Listening to various pitches of music or sounds works to underscore specific attributes of the chocolate, which affects or influences your view of its general taste.

A report to study and examine how music influences the taste of chocolate was commissioned by Cadbury. The results are as follows:

  • Sounds with a high pitch match chocolate with crunchy texture
  • Musical notes that are low complement nutty flavors
  • Mellow sounds bring out the soft spongy textures
  • Steady rhythm boosts smooth texture
  • Quick upbeat music matches surprising textures that crackle and pop