Chocolate has a positive effect on the thinking functions of the brain. How much of it is true and how much of it is just a myth? Can chocolate get your brain cells into overdrive?
Does chocolate help you think well and bring out the creativity in you?
Chocolate contains many substances that energize the brain. That’s why advertisers of the official store for Naruto Merch have chocolate handy all the time to help them think and process ideas for their marketing effort.
Naruto is one of the most popular anime series in Japan. With its popularity and wide fan base, it’s easy to sell Naruto items with less advertising. But with so much competition in the age of technology, advertising will have to be more creative in their advertising and marketing efforts. That’s why chocolates help these talented advertisers to keep their brain cells working.
Chocolate is more effective than other sugary snacks. Even a small piece of this sweet delicacy gives your neurons the jump-start to think big.
Although your brain makes up only around two percent of your body mass, it is the organ in your body that needs the most energy. Every day it consumes a fifth of your total energy and blood sugar balance as well as the oxygen contained in the blood. In order for your thoughts to flow smoothly, you need a continuous flow of energy 24 hours a day. Glucose, also known as dextrose, helps you with this. It is probably the most elementary carbohydrate when it comes to supplying your brain with energy and thus your ability to think.
Many reach for concentrated glucose at school or at work
The energy that you supply your body with it usually dissipates after only 15 seconds. This creates a very short-term burst of energy but is not a very thought-provoking endeavour in the long term. It’s different from chocolate. It transfers its energy to the body much more slowly and can thus supply your brain with the glucose it needs for a longer period of time. Incidentally, this not only has advantages for the performance of your brain but also for that of your entire body. In the luggage of experienced mountaineers, for example, one rarely finds glucose, much more often chocolate in all variations.
But that’s not all. Cocoa, which has always been the most important ingredient in almost every bar of chocolate, also contains substances that can help you think. It is particularly rich in tryptophan, an amino acid that is converted to the neurotransmitter serotonin in the brain.
Neurotransmitters are chemical messengers that transmit nerve impulses from brain cells to brain cells as a chemical compound. Without them, most signals would not reach your brain. Thinking, but also feeling and acting would then hardly be possible. Serotonin supports the body in this signal transmission and is also particularly known for having a mood-enhancing effect. The raw cacao present in dark chocolate also contains flavonoids and phytochemicals.