This recipe is taken from Made by Choices. You can check out their site (it’s in Portuguese). I tried the recipe using the microwave oven. It’s really simple to do, and it cooks for only 2 minutes. Although the site says it can cook in 2 minutes at the highest setting, I did 5 minutes in 350 degrees setting.
Try this recipe and share it on your website or at any social media site. This recipe is a great content to add to your site even if you are still on the process of web design.
If you are a sweet tooth and you are looking for that perfect chocolate dessert to satisfy your sweet cravings, this is an easy solution. The recipe can be made through a microwave oven or traditional oven (takes longer to cook at about 20 minutes). The microwave cooks the dessert faster.
The cake in a mug recipe has very simple ingredients. You can replace or omit some of the ingredients if you wish. You don’t have to use eggs or butter, and it still comes out delicious.
SOME REPLACEMENTS:
Oatmeal – I use crushed oat flakes, but can substitute spelled flour or some gluten-free mixture
Cocoa – can be substituted for locust bean flour (flavor changes)
Coconut sugar – any other of your choice or if you want to omit sugar you can sweeten it with fruit like bananas or dates
Coconut oil – can be replaced by olive oil or omit the fat, but it will get drier
Vegetable drink – any variety works in this recipe, be it oats, almonds, coconut
CHOCO CAKE IN A MUG
A recipe for cake in a chocolate mug for when you feel like sweets and we have that desire to eat chocolate. Fast, simple and delicious
Prep time: 3 mins
Cooking time: 2 mins (by microwave)
Total time: 5 mins
Serving: 1
INGREDIENTS:
3 c . Oatmeal soup
2 c. Cocoa powder
1 c. coconut sugar or other sweetener
1 tbsp coconut oil
3 c. vegetable drink (almond, coconut, oats ..)
1/4 c. Yeast dessert for cakes
1 square of chocolate (use 70% cocoa)
HOW TO MAKE:
CAKE IN CHOCOLATE MUG (MICROWAVE VERSION)
In a cup (mug or cup) put the oatmeal, cocoa powder, coconut sugar, coconut oil, vegetable drink and yeast.
Mix everything well with a fork or spoon to form a lump-free dough.
Place the chocolate square in the middle of the dough.
Take the cup to the microwave and heat at full power for 2 minutes.
CAKE IN CHOCOLATE MUG (OVEN VERSION)
Preheat the oven to 180ºC.
In a cup (mug or cup) put the oatmeal, cocoa powder, coconut sugar, coconut oil, vegetable drink and yeast.
Mix everything well with a fork or spoon to form a lump-free dough.
Place the chocolate square in the middle of the dough.
Place the cup in the oven for 20 minutes
Try this too from YouTube:
Choco Mug Cake Under 5 Minutes