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The Difference between Dark and White Chocolate: Which Is Better, and Why?

There are many different types of chocolate, but dark and white are the most popular. Dark chocolate is made with cocoa solids and typically has a higher percentage of cocoa content. White chocolate is made with cocoa butter, milk, and sugar, so it’s creamier than dark chocolate. But which type should you choose?

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Should You Go Dark Chocolate or White Chocolate

Dark chocolate is usually bitter with a high cocoa content, but white chocolate is sweeter. When it comes to choosing between dark and white chocolate, you’ll have to decide which one fits your taste buds.

Knowing the difference between dark and white chocolate will help you choose which one is right for you. White chocolate is typically sweeter than dark chocolate because it has more sugar than cocoa solids. Dark chocolate is best for people who like their dessert on the bitter side.

You might be wondering how much cocoa content there should be in a bar of dark or white chocolate. Dark chocolate ranges from 70% to 100% cocoa solids, while white chocolates range from 20% to 85%. In general, the higher the percentage of cocoa solids in a bar of chocolate, the darker and more bitter it will be.

What are the Health Benefits of each Type?

Dark chocolate is a healthy choice for people who want a little sweetness in their lives. Dark chocolate provides a pleasant flavor and an energy boost, which can help to increase your metabolism. While dark chocolate does contain sugar, the cocoa solids used in making dark chocolate provide antioxidants that can reduce your risk of heart disease.

Which Type should You Choose?


White chocolate is what you should be getting if you’re craving for something creamy and sweet. On the other hand, if you prefer something intense and can bring rich flavor, then you’d never go wrong with dark chocolate.